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Combination Packs

Guided Relaxation Audio CDs

Get natural relief from strain and pain. Relax your body, refresh your spirit, rest your mind. Peggy Cappy gently guides you from tension to tranquility with the power of her soothing voice.

In just 20 minutes, relax deeply, find well deserved peace and quiet, and boost your health and healing. Say Yes! to feeling great again.

Learn More About Peggy Cappy's Guided Relaxation CDs

	Stress Relief -Listening to Peggy's soothing voice, you will experience a deep and restorative relaxation that improves the way you feel. <More Info/Play Sample>
	Back Care -Peggy guides you through a powerful and deep relaxation of the back muscles for relief from tension and pain, then helps you to focus and direct your mind to keep your back muscles aligned and strong--a truly healing combination. <More Info/Play Sample>
	Sleep Ease for Insomnia -Peggy's soothing and gentle voice will help you to fall asleep quickly and easily and help you sleep more soundly. <More Info/Play Sample>
	Allergy Relief -Whatever your allergy problem—sneezing, runny nose, swollen, itchy eyes, eczema or the general overall foggy feeling—this CD can help. <More Info/Play Sample>
	Before Surgery -Listen to this special program in the days or weeks leading up to your procedure to reduce your worries and to prepare your mind and body for enhanced healing. <More Info/Play Sample>
	Total Relaxation -In this CD Peggy leads you through three different approaches to relaxation. Try all three. <More Info/Play Sample>

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