Yoga for the Rest of Us DVDs

Peggy's ClassPeggy Cappy has created a series of five Yoga For The Rest of Us DVDs for PBS. Peggy's special gift is the ability to adapt traditional yoga poses so they can be done by anyone.

Peggy's oldest student is more than one hundred years young. The average age in her Gentle Stretch Yoga class is over 80. Peggy's gentle yoga is easy yoga that you can do regardless of your age or ability.

"Thank you for your work to make yoga possible for someone like me. The adaptive quality of the routines of Yoga for the Rest of Us allows me to take advantage of the stretching, strengthening, breathing and meditative aspects of yoga while growing stronger." — Jan

Six Yoga for the Rest of Us DVDs are available

  1. Yoga for the Rest of Us - Includes chair yoga <more>
  2. MORE - Yoga for the Rest of Us - Includes chair yoga <more>
  3. Back Care Basics - Yoga for the Rest of Us <more>
  4. Heart Healthy - Yoga for the Rest of Us - Includes chair yoga <more>
  5. Easy Yoga for Arthritis - Yoga for the Rest of Us <more>
  6. Easy Yoga for Easing Pain - Yoga for the Rest of Us <more>

Three DVD Collection - Essentials for Every Body

Essentials for Every Body Cover

Purchase three of Peggy's DVDs for one low price. Essentials for Every Body is a three DVD set that contains the first three DVDs.

  1. Yoga for the Rest of Us
  2. MORE Yoga for the Rest of Us
  3. Back Care Basics - Yoga for the Rest of Us

Peggy's three DVD collections, Essentials for Every Body and Health & Fitness - Yoga for the Rest of Us is for sale in Peggy's store.

 

Three DVD Collection - Health and FitnessEasy Yoga for Arthritis with Peggy Cappy

Purchase three of Peggy's DVDs for one low price. Health and Fitness is a three DVD set that contains:

  1. Back Care Basics - Yoga for the Rest of Us
  2. Heart Healthy Yoga - Yoga for the Rest of Us
  3. Easy Yoga for Arthritis - Yoga for the Rest of Us

 

 

View Yoga For The Rest of Us DVD Samples

Easy Yoga for Arthritis
Heart Healthy Yoga for the Rest of Us
Back Care Basics - Yoga for the Rest of Us
Yoga for the Rest of Us
MORE - Yoga for the Rest of Us